Every Wednesday 7.30-8.45pm
(Please join the class 10 minutes before the start time)
Join me as we wind down the day with a yoga sequence designed to gently stretch the body and calm the mind. The class is suitable for beginners through to advance students. Please contact me in advance to let me know of any injuries. The class will finish with a luxurious guided relaxation so please bring a blanket, cushion and anything that helps you to feel warm and comfortable.